Hey GRRRL: 30 Days and Beyond

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This project is to take advantage of the time during lockdown to find your identity.

Designed for those who are feeling lost, need guidance, want to find their best self with the help of coaches. Activities covered understanding basic nutrition, mindfulness, self-care, creativity and personal development.

The goal was to work together by guiding you through different tasks and ways to build better habits one day at a time. Hey GRRRL continues to have workshops and seminars to teach importance of overall wellness in one’s lifestyle.